2 – 6 January 2025

Partecipants: Max 35

Gaia Terra, Udine, Italy

This retreat is designed for people with experience in contact improvisation who are familiar with the dynamics of the jam, and for those who wish to discover how silence and meditation can enrich and deepen their experience of dance.

Silence, The Contact Improvisation Jam, Meditation, the Talking Circle
The retreat is quite demanding as it has a tight schedule with the aim of facilitating the participant who has the desire to immerse himself in the practice and wishes to experience the relationship and knowledge of the other mainly through movement, body and meditation. Keeping silence helps us to remain steadfast on this intention and to protect our sensitivity which opens up day after day.

Intensive workshop Teacher

Adrian Russi

Adrian Russi has been teaching Contact Improvisation in Switzerland and abroad for over 20 years. Alongside others, he studied with the founders Steve Paxton, Nancy Stark Smith and Nita Little. In his teaching, he values differentiated perception and precise movement technique, as well as a creativity that arises from a distinct body awareness. For him the pleasure to play and a deep commitment are the basis that allows him to fully embrace the possibilities of dance. Further influences originate from his studies of various martial arts and Craniosacral Bodywork as well as from his own research work (on fascia, among other things). www.adrianrussi.com

Intensive workshop

LISTENING – 12 Hr Intensive workshop

When immersing oneself in Contact Improvisation, it is revealed very quickly and with great clarity
how multifaceted and complex this dance form is. The most different layers of the human being are
addressed and accordingly diverse are the skills that are required from the dancers. This can
sometimes lead to overwhelming demands, but most of the time one feels deeply and entirely
nourished after a contact jam – physically, emotionally and also socially.
For me, the physicality of the body-to-body encounter forms the basis of the entire happening. This
includes sensing one's own body beforehand, being in contact with the floor and the space, and
finally the differentiated listening to the other body. The word "listening" emphasizes that the
dancers take an observing distance to what they sense and thus have more freedom in finding their
own movements. The dancers' own history and any possible preconceptions recede into the
background and new and often surprising pathways open up for their encounters with the others.
The basis for the perception is decidedly physical – but as all layers of humanity are always in
resonance, the dances turn into something so fulfilling, rich and personal.
This workshop is all about perception and the resulting movement qualities and encounters.
Dynamics and powerfulness should also come into play. It may therefore be an intention to go
beyond the slow, mindful encounters to create wild and technically challenging dances that emerge
from a differentiated listening maintained over the entire duration. In the phases of free jamming,
the participants have the opportunity to follow the quality of the moment and to find their way into
dances full of grace and liveliness.

Schedule

 Platform

08.15 / 09.00 Meditation

10.00 / 10.30 Silent Circle

10.30 Silent Jam

15.00 / 16.00 Talking Circle

16.00 / 19.00 Intensive

21.00 Silent Circle

21.30 Jam

 Silence

 00.00 – 24.00 Silence in the platform

1st. 2nd. 3rd day 21.00 – 13.00 Silence in all areas of the retreat

4th day 00.00 – 24.00 Silence in all areas of the retreat

Meals

09.00 / 10.00 Breakfast

13.00 / 14.30 Lunch

19.30 / 21.00 Dinner

 

Retreat Focalizers

Nayeli Špela

About Nayeli Špela: In my profession and passion, I work as psychologist and psychotherapist, founder of Moave - psychology in movement NGO. My background in movement comes from growing up being a semi professional handball player for many, many years. This sport tough me about momentum, ability to fall without fear, trust my instincts, trust my body intelligence to adapt, observe the space and have a felt sense perception of it, being fast, but alert etc. etc. After starting dancing contact improvisation I realised, it is all there in the body and so for me felt like arriving home. All this informations came together. For me contact improvisation is about principles that need to be embodied, to be danced and they can only be embodied if they are felt and experienced, rather than understood. I have deep respect for this practice since in my perception it is a teacher of life. Thanks to many, many knowledgeable people I have met in the jams, festivals and workshops, their wisdom and body intelligence have touched me and reshaped me into a more aware, soft and humble human being. I look forward to meeting you in this workshop and learning from you!

Musician and focalizer

Emelie Sjöström and Linus Lundquist

Linus and Emelie are two professional musicians and sound healing practitioners from Sweden. Emelie has been studying classical percussion and chamber music at Örebro university in Sweden and is now freelancing with different artist and projects. Linus has been studying drums since childhood but changed his course five years ago to become fully dedicated to bansuri and Indian classical music. He has been studying with Igino and Virginia (Italy) and has been visiting India for the last five years deepening his knowledge with well-known gurus and musicians. Linus and Emelie has been studying the art of sound healing at Svaram Musical Instruments and Research in Auroville, India. They have been arranging sound bath sessions in yoga studios and retreats in Sweden.

Ilaria Vergani

Yoga and meditation Teacher, bodyworker, Dancer and Visual Artist. After graduating in Visual Arts, I began my research in the field of performance, contemporary dance and audiovisual arts working internationally in Europe especially in Germany and Spain where I studied the Master of Performing Practice and Visual Culture at Museum Reina Sofia in Madrid. I met Contact Improvisation in 2016 and it was love at the first sight, since then I have deepened my training studying with many teachers around the globe and being nourished by the warmth of the CI community. Contact improvisation became an important part of my research both in daily and in artistic expression. My practice blends somatic practice with yoga, meditation, and philosophy with creative needs, encouraging a dynamic connection between body and mind. I believe in the therapeutic power of somatic and artistic practices, and I guide students on a journey of self-discovery, using yoga and Somatics as a tool for personal growth and connection to the universe.

Prices and registration procedures

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How to get there

By train

Nearest airports: Trieste, Venezia

By Car

VIA PETRARCA 45, FLAMBRUZZO (UDINE)

By train

Nearest Train station: LATISANA

then you’ll get a bus to FLAMBRUZZO

By bus

Linea 515 – LATISANA – FLAMBRUZZO  ore 13:40 – 14.10


CSR Team

anna bertolotti

Anna Bertolotti

Born in Tuscany and based in Liguria, Anna studied set and costume design in Milan and practiced it for 15 years, cultivating many different artistic interests, mainly theater acting. She landed on Contact Improvisation six years ago and it was love at first sight. She then became a managing member of Corpoetica and CSR, organizing CI and dance related events in Italy.

Alessandro Papalini

His journey through travel, contact improvisation, meditation, and social work began twenty-five years ago, bringing deep meaning to his life. A professional educator and pedagogist, he holds degrees in social psychology from the University of Siena, where his theses explored and examined human connections through touch and symbol. As a yoga and meditation teacher trained at FIY, he evolved from a fascination with Kashmir Shaivism and its contemporary interpreters to an appreciation for secular Ancient Buddhism via the practice of Vipassana meditation (AMECO). Founder of the Libera Mente APS association, he coordinates projects for refugees and convicted minors and leads Contact Silence Retreats. He is the father of Litò, a wonderful 9-year-old child, and he promised her he will never stop dancing.

CONTACTS

contactsilence@liberamenteaps.it